Welcome to the Traverse City GAPS Consulting, LLC website!! Are you here because you or someone you love is experiencing serious chronic or autoimmune conditions and you are searching for a way to help? My consulting services are here to help you to understand and implement the GAPS (Gut and Psychology Syndrome) Nutritional Protocol that was developed by Dr. Natasha Campbell-McBride. After applying this GAPS Nutritional Protocol, a huge number of people with chronic and autoimmune conditions have discovered substantially better health and energy. That has been my experience as well. The protocol reduces and eliminates processed foods -- plus provides 'real food' nourishment that the body needs to grow, learn, and live a healthy and vibrant life with more abundant energy.
The GAPS Nutritional protocol is founded on the belief that nutrition has a profound effect on our bodies. our minds, our emotions, and our overall health. The gut and the brain are intimately connected. From my life's experiences, I believe that what we eat has a profound effect of both the gut and the brain--and our overall health. (BTW, the science of Epigenetics agrees! I'd be happy to share more information about this--just ask me!)
You'll hear the term 'real foods' used. What does this mean? Real Foods are those that are produced as close to nature as possible and are used to make delicious -- savory -- wonderfully satisfying and nourishing meals and snacks. Foods like broths and soups, vegetables and fruits, fermented foods, natural fats, and sustainably healthfully raised animals, poultry, and fish that give our bodies the nutrients they need to function, thrive, and be healthy are the foundation of the GAPS Nutritional protocol. These are not 'phony food-like substances' -- processed foods that have been created in a factory that come to you packaged in boxes or bags with ingredients that you can't even pronounce.
The goal of the protocol is to remove foods that are nutrient deficient -- or even toxic -- and replace those foods with real foods that deeply nourish the body and rebalance the microbial flora in the body. These are the types of foods that generations of people around the world have eaten for thousands of years to nourish themselves and their families. The GAPS Nutritional Protocol helps you create an inner environment where your body's own natural healing mechanisms can blossom -- so that you can find a measure of health that you can only imagine today!
So, check out the website and then, give me a call at (231) 944 2576 or email me at quilterrn@msn.com. I'll help you explore and learn more about the protocol and we'll discuss how I can help you. I look forward to helping you to the make changes in your diet and lifestyle that will help you find your optimal health! Clients will have access to the TCGAPS blog in order to connect with each other and share their experiences.
So, what are you waiting for? Let's get started!!
The GAPS Nutritional protocol is founded on the belief that nutrition has a profound effect on our bodies. our minds, our emotions, and our overall health. The gut and the brain are intimately connected. From my life's experiences, I believe that what we eat has a profound effect of both the gut and the brain--and our overall health. (BTW, the science of Epigenetics agrees! I'd be happy to share more information about this--just ask me!)
You'll hear the term 'real foods' used. What does this mean? Real Foods are those that are produced as close to nature as possible and are used to make delicious -- savory -- wonderfully satisfying and nourishing meals and snacks. Foods like broths and soups, vegetables and fruits, fermented foods, natural fats, and sustainably healthfully raised animals, poultry, and fish that give our bodies the nutrients they need to function, thrive, and be healthy are the foundation of the GAPS Nutritional protocol. These are not 'phony food-like substances' -- processed foods that have been created in a factory that come to you packaged in boxes or bags with ingredients that you can't even pronounce.
The goal of the protocol is to remove foods that are nutrient deficient -- or even toxic -- and replace those foods with real foods that deeply nourish the body and rebalance the microbial flora in the body. These are the types of foods that generations of people around the world have eaten for thousands of years to nourish themselves and their families. The GAPS Nutritional Protocol helps you create an inner environment where your body's own natural healing mechanisms can blossom -- so that you can find a measure of health that you can only imagine today!
So, check out the website and then, give me a call at (231) 944 2576 or email me at quilterrn@msn.com. I'll help you explore and learn more about the protocol and we'll discuss how I can help you. I look forward to helping you to the make changes in your diet and lifestyle that will help you find your optimal health! Clients will have access to the TCGAPS blog in order to connect with each other and share their experiences.
So, what are you waiting for? Let's get started!!
